The Advantages Of A Full-Body Bodybuilding Program To Your Health

In case you're still debating on whether or not to star working out, I hope that this article will practically yank you into the gym. With the ever increasing number of people who are into all that fitness vibe, you must admit they can't all simply be idle. If a guy in your neighborhood jogs every morning, then it might just be him releasing his stress. But, if half the guys you know are all into that fitness fiasco, then it must certainly be because of the numerous advantages that are associated with working out.



First of all, exercise leads to a healthier body. Research has shown that people who keep fit by doing some form of exercise have a higher life expectancy and at the same time have a lower risk of getting conditions

1992 Cricket World Cup

With the eighth World Cup so near I have been reliving memories of the past editions of the tournament. The 1992 World Cup was the one I followed most closely and the first memories I have, or most people would have, are of Mark Greatbatch and 'hitting out' in the early overs. It was the legend of the '92, World Cup and became an integral part one-day international cricket.
World Cup 1992, overall, was considered a World Cup of innovation and the Kiwis, playing to home advantage, led the way.

In the opening match they surprised everyone, including the Australians, by opening the batting with pinch-hitter Rod Latham, and the bowling with Deepak Patel. The concepts of slow bowlers and pinch-hitters had been tried in the 1987 World Cup but they were used to perfection in the 1992 edition. Mark Greatbatch led the way, with Brian Lara, Ian Botham et all following suit as pinch-hitters.