Easy Homemade Dog Food Can Replace Commercial Canned Dog Food

Making your own dog food from scratch may seem like an involved process, but it really does not have to be that way. Indeed, easy homemade dog food is not as challenging and time-consuming to prepare as you may think.




Don't worry, dog food recipes are actually quite easy to follow. Indeed, by using foods that you know your dog enjoys, it a sinch to make easy homemade dog food at the same time you make the family dinner. It's quick, it's easy, it's painless - and think of all the peace of mind you will get from giving your dog a high quality, homemade feast!



As soon as you have mastered the cooking of easy homemade dog food recipes youll be an expert at preparing homemade dog food. You will find that many of the easy homemade dog food recipes are high in protein and nutrients that your pet needs. He will not only love the food you prepare but he will be healthier. Making your own dog food at home is a wonderful way to keep your dog fit and happy.



Start exploring easy homemade dog food recipes and try them out. See how your dog likes them. You might be surprised. If your dog had a choice, he would probably prefer the food you make for him. Collect a few easy homemade dog food recipes and continue to try out foods until you have a few recipes your dog really likes and then you can alternate making these recipes to guarantee that he doesnt become tired of his diet.



Before you begin feeding your dog a diet of homemade dog food, visit your vet to ensure that your recipe will include all the ingredients needed to meet the nutritional requirements of your animal. You can also do research about adding multivitamins to the food that you prepare. Since you're in charge of making homemade dog food for your dog, you are in complete control of their diet. You are in charge of the fat intake, the number of calories, and even the amount of protein they consume. Your dog should be happier than ever before. It's possible you will see an increase in energy. Your dog may also be calmer, too.



As you spend some time perfecting your easy homemade dog food, you will get an insight into your dogs preferences. He is sure to love some meals and not be taken by others. Develop a weekly or fortnightly meal plan with his favorite recipes and through in some new ones to give his diet a touch of variety.



always know what you are putting in your dogs diet. If you are unsure about an ingredient then do some research on it. If you are still doubtful them contact your vet about the issue. It may even be that your pet is allergic to some foods or has had health complications in the past that your vet can point out. Also remember that some human foods are not suitable for dogs so you should avoid feeding them to your pet.

Learn How to Play Guitar

Generally you would find an experienced guitar player and friend to teach you how to play on the guitar or you will join one of the commercial music schools to learn playing guitar when you are interested in learning how to play on guitar. But for many it is not always convenient or possible to do so.




Alternative avenues are available. Many websites provide online instruction courses to teach you how to play on guitar. These online instruction courses are written by experts in guitar playing and are teachers by profession, and their instructions are fairly exhaustive. You can teach yourself guitar by following these instruction courses or online lessons.



The advantage in learning from these online lessons is that you can learn at a time that suits you best and at your own convenience. These instructions go right from the basics, telling you how to hold the instrument, how your "fretting arm" should be positioned to give you maximum ease in playing, how your strumming arm should be positioned and so on.



You require an experienced musical ear to be able to tune a guitar. But for beginners like you, learning online, there is a solution. If you invest in a small gadget called "guitar tuner" your problem will be solved. The guitar tuner listens to each string as it is played and its blinking lights advise you of the correction required to get the note in tune. This is an invaluable help because a novice like you cannot be expected to develop an expert's sense of tuning.



By following these online lessons and following them diligently it is possible for you to teach yourself guitar. The lessons will take you through the whole process step-by-step, explaining how to play the scales, how to strum, how to play the chords, and so on. The lessons will explain how the guitar notations are read and played. You will enjoy the whole process of learning when you will be memorizing "Every Body Goes Down At Eight" or "Every Adult Dog Growls, Barks, Eats" to remember the strings.



To make the learning more interesting after playing the scales and chords, the lessons will gradually show you simple songs that you can play with the limited proficiency you would have attained. This will break the monotony and will also help build up your confidence too. After you learn about major chords and minor chords, you will learn to play suitable songs that can be easily downloaded.



These comprehensive lessons will give you the resources to many lyrics with their tab so that variety of styles can be practiced and gradually you gain expertise. Various special techniques of playing guitar will be taught and they will take you to a point at which you would be able to figure out songs off a CD.



There are many websites at which video instructions also are available. Nowadays there are many resources available on the internet by which it is not difficult to teach yourself guitar to a point of high proficiency.

The Benefits of Lasik Eye Surgery

First of all, before you get the proper Lasik procedure done to you by a qualified physician, you need to make sure that Lasik surgery is a proper procedure for you.




If you do indeed have a qualified physician then this step in the process is null and void. He or she will be the one to tell you if you fall into the category of people whom Lasik eye surgery will help.



If problems with your eyesight are severe, then Lasik will not help you. The procedure is designed to help those who need minor corrective vision.



In the Lasik surgery operation, a thin flap is cut from the surface of the cornea but is left partially connected to the eye. The cornea is folded back to expose the layer of tissue beneath it. A precision laser is used to remove irregularities on the "stroma" level of the tissue, which improves the eye's vision. The cornea is then replaced and the healing process can begin.



Many people undergo Lasik surgery every year for several reasons. In Los Angeles Lasik surgery is particularly popular, presumably because of the amount of wealth in the area and the focus on aesthetics in the city of Angels.



The healing process after the procedure is typically one to three days, which is very fast. Lasik is not incredibly invasive, so there is not too much wounding that needs to heal. The cornea of your eyes, which is the part of your eye that is opened, is thin and gets lots of blood flow, so it heals very quickly. That's one great thing about the process.



After the procedure, if everything goes right, you will not have to wear glasses or contact lenses anymore. You typically should have better vision than you had before. It is never certain how improved your vision will be after Lasik eye surgery, but it should be improved.



Lasik is one of the more popular vision procedures these days. If you are interested in the procedure, there are many resources online that you can utilize to learn about what it entails.



You should also talk to as many physicians as possible to see if it is the right option for you. There can be complications with the operation, so it is best to find an excellent doctor who can perform the procedure and to be absolutely certain that you want Lasik surgery performed on you.



Again, the more research you do and the more people you talk to, the more informed you will be, and the more prepared you will be to make the right decision that works for you.

Lose Pregnancy Weight

Gaining weight in pregnancy is not only normal it is necessary. The mother`s body has to nourish the growing baby. Some of this added weight will usually be lost as soon as the baby is born. Many women think that right after pregnancy they will go back to their original size or lose weight. Losing weight after pregnancy takes time and patience.


It is top to start the ball rolling exercising leisurely similar to charitable birth. Recoil by slow on the uptake walks positive the baby at any time you undergo the energy. Put off to begin whatever thing additional rigorous for bearing in mind your six-week checkup. The German research paper institute so as to exercising did not increase power hammering after giving birth. However, being paid outside including your baby can give rise to you go through in good health and get you back on a gradual way to fitness.



And also see some more steps:---



Cut out chuck out food, remarkably if you're nursing. Drinking in good physical shape determination comfort you lose weight, and the nutrients hope against hope is good for your baby.

Get as to a large extent sleep as you can. This may be a channel dream for the inventive few months, but sleeping new has been exposed to aid in main part debit for the reason that if you're tired, you're more likely to eat waste cooking and refrain from effective out.



Glass of something water. This self-discipline barely complies with you hydrated but also provision your body goods an adequate amount milk for breastfeeding. Also, scores of natives muddle up thirst for hunger, so drinking supplementary irrigate may help you eat less and lose pregnancy weight.



Go laid-back on yourself. Your dead body has immediately acknowledged you the miracle of a new baby. Enjoying this count and indulging manually are lovely for both of you. It took you nine months to progress the weight, so give out physically initiation to undergo it off.



Put up with in mind to facilitate a lot of celebrities who emerge in bikinis three weeks next having a baby allow chefs, special trainers and nannies to put a stop to them along. And uniform together with all of this help, they on the other hand often route to unhealthy emphasis thrashing methods. In the real world, moderate exercise, a beneficial diet, one doze and adequately of segment are the consummate ingredients in a postpartum largest part death recipe.

Are Superstitions Based In History

Although superstitions are passed down from generation to generation, I started a new one. I told my family that bay leaves are lucky. As soon as I said that, my sons stopped complaining about finding one in their soup.




Knocking on wood is meant to be good luck because benevolent spirits were thought to live in trees and thus knocking on anything made of wood is meant to protect you from misfortune. Crossing your fingers is meant to be good luck because you make the sign of the cross and thus prevent evil spirits from harming you. However, I have no idea why a robin flying into your house is meant to be lucky - unless it's an excuse for poor housekeeping.



In ancient Egypt the goddess Bast was in the form of a female, black cat. When the Christian priests wanted to remove all traces of other religions, they asked their followers to destroy black cats. Unfortunately, those who had black cats were thought to be witches and were destroyed too. I think that proves black cats are unlucky.



Before gallows were invented, criminals were hung from the top rung of a ladder and their spirits were believed to linger underneath. That's why it's meant to be unlucky to walk under a ladder. I disagree. I think it's unlucky to climb a ladder and more than 222,000 people agree with me. That's how many people a year go to emergency rooms because of ladder accidents - and that's not counting the women who hit their heads on glass ceilings when trying to climb ladders.



A mandala is a design made with rice powder. In India the woman of the house is meant to put a mandala on the front doorstep every morning to ward off evil spirits. Today making mandalas is a dying art. It's not because the women don't have enough time for the ritual. It's because today's Indian women have moved into cities and don't have doorsteps.



Then there's the superstition about hanging a horseshoe over a door. Niels Bohr, winner of the Nobel Prize for physics in 1922 for his contribution to the understanding of atomic structure, hung a horseshoe over the door to his lab. When he was asked if he believed it would bring him luck, he said no. However, he also said he'd been told it would work whether he believed it or not.

Nokia E71: Unlock Your Business Anywhere

Nokia E71: Unlock Your Business Anywhere




Nokia Eseries is the core-business and commercial series designed by Nokia for those who have their offices locked up in their pockets even while going on a vacation. In spite of having such rival companies like I-mate, HP, Blackberry and HTC Touch, who are have been engaged in manufacturing business phones for so long Nokia’s idea of designing & separating a dedicated series for the businessmen was yet a perplexing job. But Nokia, being the most charismatic cellphone brand today took the challenge seriously. It was although a hard job to start right from the beginning. Years back Nokia 6xxx series was considered as the business series but with the passage of time the motive of the series faded and Nokia had the way cleared to announce the call for battle. And the company launched Nokia Eseries; the first wave was consisted of three phones Nokia E60, Nokia E61 and Nokia E70. Nokia E60 made its proper place in the market due to its candy-bar design and professional look. Nokia E61 was a true rival for the Blackberry due to its complex email features and full-qwerty keyboard. Nokia E70 being the leader of the first wave of Eseries was unable to become the showstopper due to its folding faults. The results of the first series were a bit disappointing for the company. Yet there were a multitude of reasons for that out of which the most noticeable one was that Nokia E60 and Nokia E61 had no camera option. Although, businessmen don’t need a cameraphone but just for the sake of expanding the series gradually the company didn’t assemble any camera in the two models. On the other hand, Nokia E71 had a 2.0 megapixel camera (1600 x 1200 pixels) for capturing images to continue the everyday workflow. Well, this is all about the past now coming to the present.



About a month back Nokia announced the Nokia E71; this device is the successor of Nokia E61i, this Quad-band phone has a sleek monoblock design with full QWERTY keyboard having dimensions 114 x 57 x 10 mm, this device weighs 127 grams. The design of the phone seems like a more futuristic form of Nokia E61i and Blackberry Pearl 8800 series. The phone has a metallic and glossy texture. The phone has 2.36” Active Matrix TFT (QVGA) display (320 x 240 pixels) which supports 16 million colors. Now coming to the major purpose of the phone, as this device carry the same motive of faster email and business solutions, the phone has the complete range of complex email features (sending, receiving with attachments). The phone has a rather simple email set-up. The phone has compatibility with Microsoft Exchange via Mail for Exchange, The phone supports IMAP (with Idle support), POP3 & SMTP email clients. Similar to Nokia E61i, this device also supports Nokia Intellisync Wireless Email. The device has Integrated Nokia Mobile VPN too. As far as email is concerned, the phone is “rich”. As we move further we have some of the most compelling features. The most senior Eseries member E71 is an example of ideal design with simple construction. The phone has full QWERTY keyboard and dedicated one-touch keys (similar to Nokia 9300i) with predefined access to the common features (Home, Calendar, Contacts and Email). The phone has voice features which includes Speaker Dependent and Speaker Independent Voice dialing. The textual input of the phone is assisted by auto-completion, auto-correction, auto-punctuation and learning capabilities. The Navi™ key has a notification LED light and has fast scrolling options.



Now coming to the actual motive of the cellphone itself, the telephone mode seems to be quiet strong as it has complex features. As far as the incoming calls are concerned the Any key answer & Automatic answer (with headset or car kit) option is available. Further, Nokia E71 has call waiting, call hold, conference calling, call divert, call timer (during & on end), logging of dialed, received and missed calls, fixed dialing number support, NDPTT (Network Dependent Push to talk), automatic redial, Speaker dependent and Speaker Independent Voice Dialing (SDND, SIND) options. Contacts with images, Vibrating alert (internal), Side volume and mute keys are also there to enhance the look, interface and professionalism. The support for VoIP (Voice over IP) is also provided by Nokia. Because of having a full-QWERTY keyboard messaging in Nokia E71 is a true pleasure and yet it’s a pleasant job to write emails, business reports, articles and notes in an instant. Nokia E71 has SMS features (with Multiple SMS deletion), Text-to-speech message reader, MMS, distribution lists for messaging, instant messaging with Presence-enhanced contacts & Cell broadcast (network dependent feature). The phone is rich with features which can assist the user in every single business activity. The phone has locking features which include Device Lock, Remote Lock, and Data encryption (for both phone memory & microSD card). As I have discussed above that this phone is the successor of Nokia E61i. Nokia E71 has full HTML browser (with HTML, XHTML, MP, WML, CSS) which works over HTTP and WAP 2.0 protocols. The phone also supports JavaScript 1.3 & 1.5 versions.



Nokia E71 has an internal dynamic shared memory pool of 110 MB. The phone has a microSD card slot with Hot Swap capability. According to the manufacturer, the expansion limit for external memory is 8 GB. The phone has CSD (Circuit Switched Data), HSCSD (High Speed Circuit Switched Data) for faster data transition over the air and with a compatible PC and other handheld devices, GPRS class A, multislot class 32, maximum speed 100/60 kbps (DL/UL), EDGE class A, multislot class 32, maximum speed 296/177.6 kbps (DL/UL), WCDMA 900/2100 or 850/1900 or 850/2100, maximum speed 384/384 kbps (DL/UL), HSDPA class 6, maximum speed 3.6 Mbps/384 kbps (DL/UL), WLAN IEEE 802.11b/g. The WLAN has security options which include security protocols, WEP, 802.1X, WPA and WPA2. The web-browser has TCP/IP support. The phone can also be used as a modem by using the Nokia PC Internet Access (compatible PC Suite required). This device is ideal for the local connectivity as well. Nokia E71 has infrared (max speed. 115 kbps) and Bluetooth 2.0 with Enhanced Data Rate, MTP (Multimedia Transfer Protocol) & A2DP. Bluetooth feature is further enhanced with preset profiles which include DUN, OPP, FTP, HFP, GOEP, HSP, BIP, RSAP and GAVDP. The phone has Network (LPR) Line Printer Daemon protocol (RFC1179) for connecting the device with compatible printer via Bluetooth and USB Port.





Now coming to the customization options, this is another Series 60 3rd edition device which has Symbian OS 9.1. Being a Symbian phone is a quiet charming thing for such a phone. The newest feature as far as customization options are concerned is the Home Screen modes option. The device has an option of switching the two home screen modes with customizable active standby views (including shortcuts, menu style, option placement & themes). The phone has a support for new applications. The phone comes up with Flash Lite 3.0, Dictionary, Quickoffice (Quickword, Quickpoint, Quicksheet), PDF Viewer, ZIP Manager, Download!, File Manager, Nokia Search & Nokia Maps already installed. The manufacturer has assembled an Integrated A-GPS in Nokia E71i.



It seems a quiet old and outworn idea to say that a businessphone can be completed without a camera, well Nokia being the hot-favorite for decades can do every possible thing to satisfy the costumers. In Nokia E71, The Company has provided a 3.2 Megapixel (2048 x 1536 pixels) camera with Autofocus and LED flash (with 1 meter range). The camera has focal length of 3.8mm and a focal range of 10 cm to infinity. The focal length seems quiet low for a 3.2 megapixel camera but the reason behind this is the sleek and stylish construction and design of the genius Eseries King, Nokia E71 itself. The camera has digital zooming capability (upto 4x) and has a macro-focus of 10-60 cm. The camera has flash modes (including red eye reduction), auto exposure (centre weighed) modes, capture modes, color tone modes and scene modes for outclass photography. The Viewfinder opens in Fullscreen with Active Toolbar. The camera has video capabilities which includes recording upto 1 hour in 640 x 480 (VGA) at 22 fps, 320 x 240 (QVGA) at 30/15 fps, 176 x 144 (QCIF). The video has digital zoom options too. The Video recording file formats are mp4, .3gp; codecs: H.263, MPEG-4 VSP & Audio recording format is AMR. The phone lacks recording in WAV format (well this feature was provided in Nokia 9300, 9500 and 9300i communicating devices). The phone has video streaming capabilities which include streaming of 3GPP, MP4 & RM (RealMedia) file formats. The normal ringtones can be replaced by Video Ringtones. Like the previous Eseries members Nokia E71 has music player & the music playback file formats are mp3, WMA, AAC, AAC+, eAAC+. The phone has Visual FM Radio (having the range of 87.5-108 MHz). This device has a 2.5 mm Nokia AV connector. It could have been a better thing if it would have a 3.5 mm connector but of course, this device doesn’t belong to Nseries. The device further has Nokia Podcasting support and synchronizing music with Windows Media Player is also available.



The phone has an advanced phone book with multiple entries option, clock (analogue and digital), alarm clock with ring tones, reminders, calculator with advanced functions, calendar with week and month view, converter, active Notes, to-do list, PIM information viewable during call.



It concludes that Nokia E71 is a highly professional and ideal device for people on the go. Moreover, it has basic, advanced and even complex features to satisfy the requirements & needs of businessmen who want to have their offices traveling with them in their pockets.

6 things guys wish girls knew - Shocking!

It's fun to talk about boys. Boys with gorgeous eyes, groovy hair, cute smiles and ripped stomach muscles, Aww, yeah! But what do they say when they talk about you?




In hopes of helping girls better understand the PS2 gender--without reverting to that tired, old "inside a guy's mind" cliche--we surveyed 150 guys about a way worthy topic: you! What do guys wish you knew? We asked dozens of boys, from the oh-so sweet geeks to the campus gods, what exactly do they want you to be down with when it comes to boy-girl relations. The next few pages are full of surprising stuff most of the dudes in our survey agree on and want to share with you. We'll be waiting for you to voice your opinions regarding these boy-isms at www.girlslife.com, so feel free to take notes.



1 Calling you on the phone does not mean what you think it means.



"Please, tell me why a girl thinks calling her equals I want her to be my girlfriend," says Mikey. Blunt, but we like blunt. Mikey is in the majority when it comes to romancing the phone. Nearly every guy we talked to says he feels tons of pressure from girls when it comes to the telephone. "It's like calling a girl means I'm admitting I like her, but that's not what's up," explains Mikey. "It's more like I'm calling because I might like her. I hate calling because the next day the girl acts like she owns me. Or, if she's shy, suddenly she can barely talk to me because she's scared. It's stupid."



Knowledge is power You know you're hung up on the phone if, when a guy calls, you think you have some kind of romantic upper hand. "I'm just calling because you're cute or nice or whatever," says Jordan. "If you treat me like I'm a dog just because I think you're cool enough to dial up, then you're a b-word." In other words, for a guy, it's just a phone call, not a confession of undying love. Hel-lo?



2 You are much prettier without all that makeup.

Judging from our survey, boys can't stand makeup. In fact, it seems they can't complain about it enough. Sure, they all like pretty girls, but they also have a problem with a face that looks full-on painted. And what looks painted to a guy is far less than what you might think.




"Why do girls think they need to have so much crap on their faces?" asks Billy. "Girls at my school wear all this black crap on their eyes, and their lips are, like, thick with brown goop. It's ugly. Do they really think that will get them a guy?"



Don't think we didn't set Billy straight about one thing: Not all girls apply makeup to "get them a guy." Still, it's true that lots of girls get all dolled up so they'll be attractive to the opposite sex. But the makeup thing... It's more fun than anything. Right, girls?



Knowledge is power The hated for cosmetics is no joke. One dude even tided his survey "Rodeo Clowns." Could natural-looking makeup be the best date makeup? If being hot to guys is your goal, remember that. Otherwise, it's your choice if you want to apply enough purple mascara to impair your vision. Go for it.



3 When you act spazzy and giggly, ifs seriously embarrassing.



"What is up with girls hopping up and down when they're happy about something?" asks Pete. "A girl definitely invented the word 'yay!' because no guy I know has ever used it." Are you guilty of doing the Gily Woo-hoo! dance? It's a combo of baby claps and bobbing on your toes while emitting high-pitched squeals of delight. This all in reaction to, say, seeing the slide projector set up upon entering French class.



What's the big deal? "I really do want to know why are girls so excited about normal stuff," says Pete. "Every other thing, it's like, 'Ohmigosh! No way!"'



Knowledge is power Colin, a self-described shy boy, has something interesting to say: "I think girls like attention, and being excited about something makes people look and wonder what she's so happy about." Good theory.



Arnie, a jokester, has a theory of his own: "I think girls are just different. You're raised to let your feelings out, even if they're bad. I've never seen a guy friend cry, but I've seen a chick fall apart because some dude she liked didn't pick her for his volleyball team in phys ed. That's dumb."



We're not here to tell you how to act. Just tuck it in the back of your mind that all the boys we surveyed agree that girls could mellow out a little. Let's have a round of baby-claps for that, please.



4 Gossiping, whispering and writing notes makes y on look beyond shallow.



"Girls are always passing notes around in class, and it's just so friggin' dumb," says Joey. "Or they'll look right at me, then whisper to each other and laugh. Do they want me to think they're talking about me? 'Cause I do. And if it's really true and they are talking about me, then that's just lame."



Rude is the word, actually, Joey. Whispering, especially with the cupped hand at your girl's ear, is just so third grade. And gossip? "When I hear one girl talk trash about another girl, it's like I can't believe it," says Dominick, "like I'm in a bad movie about how mean girls are. If I heard my friends were talking about me like that, I'd transfer schools."

Knowledge is power People talk about other people. That's life. But there is a big difference between gossip and character assassinations. Not to mention, it's bad form to let anyone believe you're saying negative things about him. So, sorry to get all motherly on you, but if you absolutely must exchange information, be cool about the notes and discreet about the whispering. Oh, and do be sure that the "information" isn't going to hurt someone's feelings, OK?




5 Boys worry about what you think of their hair, skin, weight and clothes.



"My best friend is a girl, and the other day she said my hair looks exactly the same every single day," says Luis. "I couldn't believe it because some days my hair is jacked up." For the record, Luis is a cutie with great hair.



A recent nationally televised newsmagazine show had a big story about how men are the new vanity victims, and how they stress on their looks as much or more than women. But, if a guy suffers vanity, he doesn't talk about it--at least, not to girls and not as much as girls.



What we know: Guys totally think about their appearance even if they don't say it out loud. "I bad to ask my mom to take me to the dermatologist because I was breaking out on my cheeks and back," says Jay. "I couldn't stand it."



His friend Robert has a different issue: "Girls like guys with good bodies but, when I try to get six-pack abs, it never works. I just feel like I have a spare tire all the time."



Knowledge is power If you could get a view of Robert, you would tell him what we told him: He's out of his mind--the boy is a total babe! But here he is trippin' on his gut. Moral of the story? Boys have self-image issues, too. Isn't it a relief to know that?

6 PMS is no excuse to he mean.




"I know girls get weird at 'that time of the month,' but I don't get why they have to act like I'm their worst enemy," confides Sean. "Sometimes, my sister acts like she wishes I were dead because I won't give her the remote control, but all that's going on is she's PMSing. Screaming at me and freaking out on me isn't right."



We know what you're thinking: Boys just don't understand what it feels like to wake up with serious cramps and have to get up from that warm bed at 6 a.m. to put on tight jeans over a bloated belly so you can go do fractionals in homeroom. So, yeah, we feel your pain--and we really mean feel it. But that's the point: Boys don't.



Knowledge is power So, you're pained? Look, face it--the hormones that go with menstruating affect moods and, yeah, sometimes make a girl mean as a hungry dog. But barking at a boy because you don't feel well? Just deal the best you can by taking care of yourself. This includes not totally indulging in caffeine, sugar or greasy foods--all three aggravate physical and emotional symptoms. Get plenty of sleep, drink loads of water, and take lots of warm baths--yes, even in the afternoon when you get home from school. Soaking in bubbles while daydreaming is an on-your-period girl's best friend.



We're not saying you should become a menstrual recluse just because you're wearing a maxi-pad. But sometimes maybe it is better to bow out of a social opp if you're really not up to it. What's the point of going to the party if you're not gonna have a good time? Oh, and if you do snap at your boy for no other reason than those nasty hormonal intrusions, a short, simple apology ("Sorry--I was in a bad state of mind yesterday") could go a long way. No lengthy, drawn-out explanations necessary. He'll never fully understand, so don't even try.

What makes a successful business person? Business people who are tops in their field have a lot in common, and art professionals can learn a lot from their successes and strategies

I have a theory on doing business. If my business is good, it's not because of the weather, the time of year or the economy. It's because of me. I'm doing something right. If my business is bad, it's not because of the weather, the time of the year or the economy. It's because of me. I'm doing something wrong. Somebody is always buying something from somebody, so how can I make them buy from me?




First of all, you need confidence in yourself and your merchandise with clear goals and knowledge of the products you are selling. Only then can you inspire dedication from your staff and a willingness to buy from customers.



Successful business people, no matter what their industry, have been found to share similar traits. Today's world is no longer satisfied with simply success--we want to know how the successful get to the top. The Russians developed a concept called "anthropomaximology," in which they try to answer the question of why some individuals outperform others. Through the years I've done some anthropomaximology of my own and found there are certain qualities that describe successful business people. Here are a few:



1 They constantly set higher goals Successful business people are mountain climbers who, having climbed one peak, look beyond to the next highest. They are the retailers who send 1,500 mailers to their customers and yield a good turnout of 100. But instead of being satisfied with 100, they ask how they can increase that number to 150 the next time

3G: naughty or nice? PhoneErotica.com generates over 300 million hits per month, and rings up more minutes of use per month than MSN

There is an axiom in technology circles that porn drives technology usage. Pick a category--VHS, video rentals, premium cable, pay-per-view, CD-ROMs, PC games, the Web, chat rooms, broadband, online shopping, etc. Porn has been given credit for the rapid growth of just about all of them. Even VOD owes what little success it's had to naughty content.




Porn's track record as a tech driver has come up again as more new technologies start cropping up. HDTV is one example, although as Wired columnist Brendan I. Koerner once pointed out, porn is a genre where high-def may work against it.

The other big example is next-gen cellular, now that color-screen handsets are mainstream and 3G services are popping up around the world. Many 2.5G operators already offer adult comtent in some form or another, and 3G operators are following suit. Hutchison, for example, has an arrangement with Playboy, which now licenses content to cellcos in well over a dozen countries.



For all the buzz over wireless porn, however, skepticism abounds, and with good reason. Several of them, actually.



The first, of course, is the morality issue. Even in markets where porn is more socially acceptable, like the US, it's still a bugaboo for many cellcos that don't want the bad publicity that anti-porn groups will give them for carrying it. In Australia, Optus is currently in hot water over the revelation of its involvement in a deal several years ago to host porn content and generate international porn traffic for porn company Gilman via Vanuatu--not exactly the publicity it was hoping for with plans to launch mobile adult content services this year.

Recover Nokia Phone SMS

Recover Nokia Phone SMS Sim card data recovery tool recovers lost contact number, text messages from mobile phone sim card Monday, March 22, 2010; Sim card data recovery software recovers lost, corrupted phone number (dialed or saved number), inbox outbox SMS, address book from your mobile/cell phone sim card within few mouse clicks. GSM mobile phone Sim card text messages salvage tool restores all lost data from any national or international mobile phone sim card network. Shareware sim card data restoration utility easily scan and locate lost data with the help of standard PC/SC and phoenix USB sim card reader on your computer PC. Sim card sms rescue software provides GUI with inbuilt help manual, so technical and non technical users can easily operate this software. Sim card data revival software can be easily installed on any windows operating systems including Windows 98, Windows 2000, Windows XP, Windows Vista, Windows NT, Windows 7 and many more. Cost effective sim card data retrieval program recovers and restores all important contacts numbers and text messages along with contact name from mobile phone sim card even if sim card is corrupted. Shareware sim card contact number salvage software provides full support to GSM technology based mobile phone sim card memory. Sim card text messages revival software is capable to identify 20 digit ICC identification number along with the service name provider while the mobile sim number in the subscription status or not. Shareware sim card data recovery application provides step by step installation with systematic help manual. SIM card data rescue utility generates lost data recovery reports which allow users to view date and time of sending SMS. Cell phone sim card text message retrieval software works as a forensic tool for investigation purpose. For more details you can visit the following URL: http://www.p-dd.biz/undelete-data/sim-card-software.asp For all commercial enquiries

10 Best Ways to Justify Your Airplane Purchase

For those of us who've caught the "aviation bug" finding a way to justify the purchase of an airplane becomes an all consuming mental task. Make this task simple by choosing the appropriate reasons from the list below:




1. The airplane will make money for me.

This one actually works! Learn about leasebacks and/or using your airplane in your business by visiting: http://www.airplanenoise.com/answers_to_why.htm

2. My business will benefit from my increased productivity when I fly instead of drive.



Save time and money by flying yourself! You can avoid hours at the security gate and layover time by flying yourself. Most regional trips will be completed in a fraction of the time you'd spend driving or flying commercially. Learn more by clicking the link: http://www.airplanenoise.com/business_justification.htm



3. The airplane will keep my family together.

Many people find their children off to college and their parents staying in the south. A personal aircraft allows you to stay in contact and maintain the relationships that are so important to you. After all. . . is there anything more important than our relationships with our family and friends?



4. Learning to fly provides a new challenge.

Most of us have dreamed about flying since our childhood. What's preventing us from taking that step? Life's too short to procrastinate!



5. I can vacation every weekend!

No doubt, every weekend can be earmarked for a new destination. Start with you own state, and expand to other states. Visit museums, recreation areas, friends . . . the sky's the limit! Start with this list: http://www.airplanenoise.com/great_trips.htm



6. I can make an airplane payment instead of an IRS payment!

With minimal business use (30%), your airplane purchase may be a depreciable asset. New tax laws significantly increased the tax benefit to owners. Learn more by downloading a FREE audio TeleClass at: http://www.airplanenoise.com/download_teleclass.htm

7. I can enhance my children's educational experience.

Children learn more from an experience rather than sitting in a classroom or reading a book. Trips to Washington D.C., Niagara Falls, Gettysburg, PA, Kitty Hawk are all great reasons to fly the family. Re-live your childhood at the same time.



8. Flying as therapy?

Well, believe it or not, some people fly for its therapeutic benefits. Life's problems seem to disintegrate as altitude increases. Try it next time you're feeling overwhelmed by life's challenges!



9. An airplane is a terrific status symbol.

If status is what you're looking for. . . you can't beat an airplane. Not only are pilots looked up to, but when it's your own airplane. . . "You've arrived!" No one even needs to know that the airplane is generating a positive cash flow.



10. I just WANT one!

Sometimes we just need to satisfy our desires!

"I'm worth it."

"I've worked hard and this is my reward."

"I only live once!"

Top Ten Secrets to Saving Big Money in the Airline Flights

Do you know that some people travel around the country and abroad, for both business and pleasure, and save bundles of money in the process?




They do that by using little known ways of really taking advantage of the most popular form of transportation - airline flights.



They don't rely on the ever-famous "airfare price-wars". They don't rely on their travel agents to save money while flying.



Certainly, you should not dismiss these two methods. The price-wars can work to your advantage. But depending on them too much is a big mistake.



1. Call the airlines.



Call the airlines between midnight and 1 a.m. Monday through Friday to get cheaper tickets.



Most people never realize that at midnight, airline agents revise and load new fares into their computers. The best fares are just after they have done the updating!



2. Check into other airports other than the main one you use.



Many major cities have two airports. Check into surrounding towns and cities so you can compare airfares. You may save hundreds of dollars on your flights.



3. The early bird catches the plane.



The earlier you book your flight the more you save. Most special fares have restrictions of 7 to 30 day advance purchase. Usually non-refundable but they can offer deep discounts.



On the other hand, there are "last minute" deals too. Visit www.smartliving.com to get emails for last minute deals.



4. Get out of town on Wednesday.



Mid-week travel is usually less expensive. If you leave on Tuesday, Wednesday or Thursday and stay over a Saturday night, you can garner terrific savings compared to Friday through Monday when most people fly.



Start taking your vacations Wednesday-to-Wednesday or Tuesday-to-Tuesday. You'll save a lot by choosing your departure and arrival dates this way!



5. Buying a one way or split ticket.



Let's say you travel from Boston to Dallas. It may be cheaper to get two separate tickets. You could buy one ticket from Boston to Nashville and one from Nashville to Dallas.



It all depends on the connecting cities and your airlines hubs. Just tell your agent you are willing to travel out of other airports and connect using regional airports to save money.



6. Open wide.



You should look into what is called an "Open-Jaw" ticket. These are used when a traveler is arriving and departing from different cities.



One ticket is purchased to cover both cities. Check with your travel agent or airline representative to see if this trick is available instead of two one-way tickets. Compare the price of each.



7. An excellent online service www.sidestep.com



You enter destinations and dates and SideStep quickly searches a couple of dozen affiliated regional and international airlines to find the best rates.



8. "Code share".



Ask your agent if this flight is a "code-share" flight. That means the same flight is offered by two different airlines. Just copy down the name of the other airline and check into what they are charging.



Only one of the airlines is actually operating the flight. The actual operator always offers this flight for less, so book with them.



9. Sign up for the airline newsletters.



From weekend getaways to international flight packages the newsletter saves you money on travel and doesn't require that you constantly visit the airline website for the latest offering.



10. The airlines often slash their fares during sluggish travel times.



Scan your travel sections in the newspapers and talk to your agent about these low fares.



Is Your Travel Experience Limited by Your Credit Card? Alex Fir is providing 250+ pages of insider tips and tricks that teach you how to travel cheap and sometimes free. Visit Cheap Travel

Dating Advice: Love Shouldn't Hurt

"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within."




If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you may be confusing love with pain.



So many of us have been brought up to believe that pain is normal, even expected, in a love relationship. Without it, the relationship seems flat, boring. We crave drama. (Why is it that so many women have great sex after a fight with a significant other?)



A happy, loving relationship eludes us because we don't recognize it when we see it, or because we simply believe it's not possible (News Flash: According to a recent Today Show, all men lie. All of them! I wasn't aware that men have a monopoly on lying or other bad behavior. I know some women who are breathtaking liars. Don't you?).



According to the media, men are incapable of remembering birthdays, being monogamous, getting through a weekend unless they're transfixed before a marathon of football games. Women internalize these messages: That's the way men are. That's the way life is. Get over it.



And while the media is happy to sell us the myth of the unattainable happy relationship, some of us have come to believe in it because of our own experiences.



Some of us:



(a) Had parents who treated each other indifferently, (b) had parents who outright hated each other, (c) had fathers who ignored us as children, (d) had a parent who suffered from alcoholism, (e) had mothers who would rather have been doing something else, or (f) had a parent who suffered from a mental illness.



And so, we learned to associate love with pain. It's all we knew.



Others among us grew up in perfectly happy homes with parents who loved each other and delighted in us, but we still managed to:



(a) Internalize negative messages we heard from our friends' parents who were unhappily married, or



(b) Internalize negative messages we saw elsewhere (I know a woman who, during her impressionable teenage years, babysat for a couple who gave each other the silent treatment and expected her to relay messages. She also babysat for another family, where the father once came home early and started reading a porn magazine!).



As a result of this programming, we set low bars for the behavior we'll accept from boyfriends or husbands. Hey, it's better than being alone, right?



Wrong.



If you're putting up with substandard behavior from men, make decision to stop. Refuse to date anybody until you attract a man who makes your happiness a priority. Trust me; such a man will come into your life and stay there.



Treat him as you have come to expect him to treat you, which means with affection, respect, and consideration. Does this sound boring to you? If it does, please examine your feelings about relationships and see if they haven't determined the kind of men you attract.



You see, once you stop dating men who disappoint you but excite you, you can make room for a guy who loves you the way you deserve to be loved--and who excites you. Love and excitement are important, but if they're accompanied by pain, something's wrong. You'll never be truly happy with a guy who lets you down.



Ask yourself, "Where did I ever get the idea that love has to hurt?"



Give yourself time to come up with the answers. Take stock of whether your relationship is worth saving. If you speak up, will it make a difference? If not, are you willing to make room for a man who will love you and make you laugh instead of cry for a change?



"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within."



If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you may be confusing love with pain.



So many of us have been brought up to believe that pain is normal, even expected, in a love relationship. Without it, the relationship seems flat, boring. We crave drama. (Why is it that so many women have great sex after a fight with a significant other?)



A happy, loving relationship eludes us because we don't recognize it when we see it, or because we simply believe it's not possible (News Flash: According to a recent Today Show, all men lie. All of them! I wasn't aware that men have a monopoly on lying or other bad behavior. I know some women who are breathtaking liars. Don't you?).



According to the media, men are incapable of remembering birthdays, being monogamous, getting through a weekend unless they're transfixed before a marathon of football games. Women internalize these messages: That's the way men are. That's the way life is. Get over it.



And while the media is happy to sell us the myth of the unattainable happy relationship, some of us have come to believe in it because of our own experiences.



Some of us:



(a) Had parents who treated each other indifferently, (b) had parents who outright hated each other, (c) had fathers who ignored us as children, (d) had a parent who suffered from alcoholism, (e) had mothers who would rather have been doing something else, or (f) had a parent who suffered from a mental illness.



And so, we learned to associate love with pain. It's all we knew.



Others among us grew up in perfectly happy homes with parents who loved each other and delighted in us, but we still managed to:



(a) Internalize negative messages we heard from our friends' parents who were unhappily married, or



(b) Internalize negative messages we saw elsewhere (I know a woman who, during her impressionable teenage years, babysat for a couple who gave each other the silent treatment and expected her to relay messages. She also babysat for another family, where the father once came home early and started reading a porn magazine!).



As a result of this programming, we set low bars for the behavior we'll accept from boyfriends or husbands. Hey, it's better than being alone, right?



Wrong.



If you're putting up with substandard behavior from men, make decision to stop. Refuse to date anybody until you attract a man who makes your happiness a priority. Trust me; such a man will come into your life and stay there.



Treat him as you have come to expect him to treat you, which means with affection, respect, and consideration. Does this sound boring to you? If it does, please examine your feelings about relationships and see if they haven't determined the kind of men you attract.



You see, once you stop dating men who disappoint you but excite you, you can make room for a guy who loves you the way you deserve to be loved--and who excites you. Love and excitement are important, but if they're accompanied by pain, something's wrong. You'll never be truly happy with a guy who lets you down.



Ask yourself, "Where did I ever get the idea that love has to hurt?"



Give yourself time to come up with the answers. Take stock of whether your relationship is worth saving. If you speak up, will it make a difference? If not, are you willing to make room for a man who will love you and make you laugh instead of cry for a change?

Wedding Photography That will last a lifetime

Having pictures that you can look at in the years that follow your wedding is just one of the things that you want to invest your money in. But if you’re on a constricted budget, then there are also options for you.




Things to consider



One of the main things to consider when it comes to photography is what you want from your pictures. Do you want pictures of your while family or mainly of the two of you? If it a larger wedding or is a more private celebration?



You and your soon-to-be spouse should sit down and list all of the pictures that you would like to have in your wedding album—that is, poses for pictures. With this list, you’ll be able to see if you should invest in a professional or consider other options.



Where do you want your pictures taken? Some couples like to have outdoor shots, so they will need to find a photographer that does that as part of their services. The length of time you would like the photographer to be at the wedding will also factor into the price.



Look at photographer samples to see if your styles match. If they don’t, the photographer may recommend someone else. They want you to have good pictures, even if it’s not with them.



When you’re on a budget



If you’re nervous about spending a lot of money on your photographer, but still want a lot of pictures—you’re in luck. With the new and improved digital cameras, you have a better shot (no pun intended) to get great pictures.



Have a good friend (who isn’t in the wedding party) volunteer to take the pictures. Since digital cameras show you what the picture looks like instantly, you can take as many as you need in order to get it just right. And the quality is just as good as many professional photographers.



Another way to get a lot of chances for good pictures is to place disposable cameras at every table. People love to take pictures of other people, so you’ll get a lot of candid shots of your relatives and friends. Plus, the quality is pretty good, so you’re not wasting your money at all.



It doesn’t matter who takes your pictures as long as you get the ones that you want. If you want to have someone else do it, then invest in the professional. But for the budget conscious, having a friend or relative take charge is just as good.

Who is behind the iPod

Apple Computers came out with their first computer on April 1, 1976. It was AppleI but this one did not go over very well, but when these two Steven Wozniak and Steven Jobs, created Apple II, the computer became a success. Over the years they produced quality computers and computer accessories, but began to notice less sales and public demand decreasing.




Then in October 2001, announced a non-computer product that would have them back on the top of charts once again. It was the iPod. The very first one, came with a large price tag but was a designed smart and was a great way to carry around your favorite tunes.



Apple iPod now creates some of the most popular iPod’s you can find all of which would be wonderful gifts for any occasion.



Apple has a variety of unique and original iPods to choose from and finding one that is perfect for you or a friend or even a family member will be as easy as browsing through their selection.



The iPod shuffle is one of the most unique iPods around. This is a flash MP3 player so it is great for anyone who is active and enjoys listening to music while jogging, rock climbing, or exercising. You will be listening to your own favorite tunes, but in a random order which is decided by the iPod. You never know which song will be coming up next. It can hold up to 240 songs and will play up to 3 hours of continuous music. Not only will you enjoy the great music and sound but you will also like the size. This cool iPod does not weigh any more than your car keys. Prices of the iPod Shuffle differ according to how many MB’s you prefer. For the 1GB iPod Shuffle you will find it for £99.00 and the 512MB is only £69.00.

MP3 Encoding Technology

The MP3 is a complete godsend for anyone who enjoys and appreciates good music. Not only does it afford users the convenience of purchasing music online and ripping from purchased CDs, it also provides the utmost ease in portability. There are more MP3 players on the market than I can name. These players allow you to download hundreds and in some cases thousands of MP3’s to take along with you anywhere. I create MP3 CD’s containing up to 120 of my favorite songs for my listening pleasure in my car. But how can so many audio files get stored on my 800MB (Megabyte) CD?




MP3 Encoders and MP3 converters are the software that creates MP3s by using an MP3 compression and decompression algorithm. For example, an average 3 minute WAV file can be as large as 15MB. Using MP3 encoders and MP3 converters, a large WAV file can be cut down to a much smaller and more portable MP3 file of about 3MB.



MP3 stands for MPEG Audio Layer 3. At layer 3, psychoacoustics principles are used to find and remove all unnecessary sound data, leaving behind only the crucial audio data. By unnecessary sound data I mean all of the stuff that we humans don’t hear anyway. Most people can’t hear sounds above 16 kHz so why would you want it hogging your disk or hard drive space? Non-music audio such as speeches, sermons, audio books and comedy albums, can be reduced even less based on this.



Compression occurs after the essential data has been separated from the redundant data. At this stage, the same amount of data can be stored using fewer bits and less space. The bit rate is the ratio of the number of bits transferred between two devices per second. The higher the bit rate, the higher the sound quality. The lower the bit rate ratio, the lower the sound quality. 192 Kb/s is the most popular bit rate used in peer-to-peer networks. For the most part, MP3 converters and encoders today use variable bit rates. This allows for much better quality audio because the bit rate conforms to the dynamics of the audio frames being stored which in turn keeps more of the important music data.



There are dozens of MP3 compressor and encoder software programs available online and at stores. Some of the main encoding engines are: LAME, Blade Enc, Fraunhofer Encoders and Xing. Deciding which MP3 encoding engine technology is right for you depends on your individual needs and preferences. Blaze Media Pro is an excellent option if you're looking for a powerful, yet easy to use, all-in-one multimedia solution.

The Incredible Apple iPod - The World’s Most Innovative MP3 Player

One of the greatest inventions of the 21st century is the iPod, made by apple. An iPod is a small portable, walkman-like mp3 player with a hard disk inside. Hard disk sizes vary but come up to 60 gigabyte. A 60 GB hard disk easily fits thousands of high quality full music albums. Image having all your music at hand, no matter where you go!




Now let’s take a 60GB iPod photo, which has a lovely colour screen. It also allows you to store thousands of photos. It’s easy to use interface allows you to browse through your pictures at an impressive speed. You can connect the iPod photo to your television and use the slideshow. .Imagine what it’s like to always have say a months worth of non-stop music playing in your back pocket. Being able to play this music on your home or car stereo .Or through your headphones in the train or on your bicycle.



If you like an mp3 player at the size of a packet of chewing gum, the iPod Shuffle is the answer. At the moment they come in 512 MB or 1 GB size, and a 2 GB and 4 GB iPod shuffle have been announced. Don’t be fooled by its small size as it sounds just as impressive it’s bigger brothers. The iPod shuffle has no LCD display like the iPod, iPod mini and iPod Photo. The iPod mini is a smaller colourful version of the normal iPod and come in 4GB and 6GB at present.



Not only the iPod itself is fantastic, but there are literally tons of super cool accessories available for this device.



For instance, one accessory called Roadtrip, made by Griffin Technology, is a dock you can fit in your car. The dock has a built in FM transmitter and will send out the music being played by the iPod through an FM signal. My car radio picks up the signal and blasts it out my car speakers.. How cool is that?!! You simply get in your car, slot in your iPod and turn the ignition key and off you go. The Roadtrip draws its power from the cigarette lighter. It can also draw its power from USB. That way you can use it to route the sound of your computer to your home stereo.



Another accessory for instance is AirClick, a remote control for your iPod or iPod mini. You can even get card readers so you can transfer the photos from your digital camera directly to your iPod. How handy is it to have 60 GB of storage with you if you like photography?



Since I bought my iPod I have been enjoying music more than ever before! I would like to recommend it to any music lover, its well worth the money.

How to Find and Download Your Favorite Music Videos

With all of the latest technology of downloading songs to burn


onto CD’s, iPod’s, and more, the simple thought of music video

downloads often passes peoples minds anymore. With burning

songs onto CD’s, and listening to songs on your iPod, you’re

only retaining the audio portion of music and completely

overlooking the visual aspect of music.



Sure you can tune into MTV and VH1 and all of the other music

channels. However, anymore there are more TV and reality shows

on the music channels then there are actual music videos.



With music video downloads on your personal computer, you can

download a video of your favorite artist or favorite song in a

matter of minutes depending on your internet connection speed.

Once downloaded you can save it to a file or if you download

from one site, most contain a library in which all of your

favorite music videos will be saved to.



In this day and age nothing is legally free, so one might ask

themselves how much it will cost to actually watch music videos?

Is it really worth it to pay for music videos when you can

watch them on TV? Depending on the site you download from, it

is very much worth it to pay the low cost and have a much larger

selection than on TV and be able to watch them whenever you want.



There are millions of sites that offer music video downloads for

free, so what’s the catch. For a majority of the sites you can

only view 30 seconds of the song such as at music.lycos.com.

Other sites such as music.yahoo.com allow you to view one music

video, kind of like a teaser to see the quality of video. After

viewing the video if you attempt to watch another one, it takes

you to the sign in page where you can either log-in if already a

member, or you can learn the prices and register to get

unlimited access to millions of videos.



At music.yahoo.com they offer a deal where you can get unlimited

downloads of music videos and music in general to save to your

computer for just $4.99/mo. At music.yahoo.com there are over 1

million songs to choose from allowing you to never be left

unsatisfied. There are system requirements in order to download

the program that can be viewed at

http://music.yahoo.com/unlimited/, but with music that cheap

it’s hard to pass up.



Another site worth checking out is www.imusicshare.com. At this

site you can purchase a 2 year membership for $1/mo. or a single

year membership for $1.57/mo. With a membership to this site

you receive unlimited access to billions of songs, no software

is required to download, and you can burn unlimited songs as

well. With this site you also are not limited to just music

video downloads, but you are also capable of downloading mp3s,

movies, TV and Radio shows, and much more.



Now that you have knowledge of how to download music videos and

why to download music videos, get out there and begin building

up a large library videos for a low cost.

Downloading MP3's Made Easy

The MP3 movement started out with a huge audience of music enthusiasts on the internet. The MP3 digital music format has had, and will continue to have, a huge impart on how people, gather, listen to and share music.




The MP3 format is a compression system for digital music that helps reduce the size of a digitized song without disturbing the sound quality. Digital music is converted to MP3 format and made available for use, usually via the web. MP3 files can be downloaded onto your computer from the internet and special software, either commercial or freeware. Using your computer and software you can convert digital music from a CD into MP3 format.



MP3 files can be played in three different ways:



•They can be played directly onto your computer.

•They can be decompressed and recorded onto a CD.

•These files can be played on a portable MP3 player.

The advantage of MP3 players is that they are small, lightweight and rugged. They are a great way to carry your MP3 files with you!



With a portable MP3 player, a personal computer, and the appropriate software, you can do the following:



•Obtain free or low-cost music from the web.

•Create your own mix of music by downloading MP3 files from the web and converting the tracks from CDs.

•Listen to near-CD quality music wherever you go.

•Listen to more music (up to 10 hours' worth).

If you want to convert your songs from your CDs into MP3 files, you can use ripper and encoder software. A ripper copies a song's file from the CD onto your hard disk. The encoder compresses the song into the MP3 format. By encoding songs, you can play them on your computer or take them with you on your MP3 player. The ripper and encoder software may come with your MP3 player.



The specific instructions will vary with the individual software programs, but the following steps will definitely take place:



•Place the CD from which you want to convert songs into your drive.

•Select the track(s) that you want to convert to MP3 format.

•Convert the selected track(s).

•Copy the new MP3 files on to your computer's hard disk.

Now you are ready to download these MP3 files into your portable MP3 player.



Once you have MP3 files on your computer, you can use the software that came with your MP3 player to download the files into your MP3 player. Again, the specific instructions will vary depending upon your software program and player, but you will:



•Create a playlist from your MP3 files.

•Plug the player into your computer's parallel of USB port.

•Transfer the MP3 files according to the instructions.

Once you have downloaded the MP3 files into your portable MP3 player, you are ready to take your music anywhere. Most MP3 players are small, lightweight, and solid-state. Because most players are solid-state, there are no moving parts to break down or skip, so the sound quality is uninterrupted regardless of your physical activity. MP3 players are equipped with various types of headphones or earpieces.



Portable MP3 players can play music longer than a portable CD player. The length of play for a CD player is about 74 minutes, the length of one CD. However, the length of play for an MP3 player depends upon its memory capacity, which can be upgraded on some models. A standard MP3 player can play for about half an hour (32 MB) to a few weeks (40 GB)! Some models can be upgraded with additional memory devices.

The Advantage Of Niche Marketing

'Do You Know The Most Common Question I Get All The Time About Internet Marketing?'

The question is ...

"How Do I Make Money On The Internet?"

Now - I want to be honest with you. It's a valid question but it's impossible to answer that question because there are just too many things to talk about in that topic!

I mean, other analogies to that question are ...

"How can you make a girl/guy likes you." or

"How can I be a good parent."

There are so many ways to achieve that!

But ...

If I can sum it all up to give you the secret of making money online fast WITHOUT competing with experienced internet marketing gurus, the answer is ...

"Build an online niche business."

What? Online niche business? What's that?

It's niche marketing.

For the record, I'll define an online niche business as a business that is not about 'How To' make money online or offline and internet marketing related topics.

Here are a few niche marketing examples:

A website about dog training ...
A website about digital camera ...
A website about wedding planning ...
A website about baby sitting ...
A website about fresh water fishing ...
A website about Thai kickboxing ...
etc, etc.

You get the idea, don't you?

However, I have to agree with you that the ‘How To’ make money niche market is a profitable market.

No doubts about that.

So, why am I still insisting to everyone who has asked me how to make money online to explore the income potential of niche marketing?

Am I afraid of competitors?

That’s silly.

Does Anthony Robbins worry about the other 1000’s of motivational speakers in United States?

I don't think so.

The reason I highly recommend someone to build a niche business is because he/she will not be competing with experienced internet marketing gurus.

Like, if you’re planning to build a niche market for martial arts, you can focus on ‘ninjitsu for women’ etc. Don’t build a niche market purely on ‘martial arts’. That’s too huge a market.

Now -- How many experienced internet marketing gurus are you going to be competing with in ‘Ninjitsu for women’? Hardly any.

But hey, don’t go and do ‘Ninjitsu for women’, ok? That’s just an example that I plucked from the air.

But here’s the most important advice:

It’s not about making $100,000.00 from a niche market or whatever amount of money you set yourself to earn.

It’s how you’re going to make the first $1 from that niche. Once you have done that successfully, there’s nothing stopping you from improving that online niche business’s income.

Let’s talk about ‘Ninjitsu for Women’ again.

The first product that you sell might be an ebook titled,

’10 Easy Ways To Master Ninjitsu Martial Art For Women’.

Once you sell that, you can expand the business and start selling:

i. More ebooks
ii. Ninjitsu tools and gear (Sell as an affiliate to reduce the handling inventory and order fulfillment cost)
iii. Ninjitsu classes
iv. etc etc

The sky’s the limit for what else you can sell in the same niche market as long as you know how to make your first dollar online.

Financial Aid For Students: Merit-Based And Need-Based

Expenses on education and college life cannot be controlled even by the most reliable calculators. There are always some unpredictable situations that require more money to be spend, more activities to be taken, and more ideas to be used. This is why the idea of offering students some kind of financial aid is regarded as winning and necessary all the time.




Classification into Categories



Financial aid for students in colleges may be classified into two main groups: need-based and merit-based. Each of these categories has its own peculiarities and demands. In respect to these bases, different financial aid as well as different conditions of support is offered to students.



About merit-based financial aid…



This kind of financial aid is usually awarded to students as a result of their special skills, certain achievements in education or sport, demonstration of their talents, and other abilities that are helpful to college society.



The peculiar feature of merit-based help is the necessity to compete. The idea that someone deserves this financial aid more than other person does becomes a crucial point. It is necessary to choose the best and rely on a superior criterion. However, it is not the only one criterion that has to be admitted.



Such points like field of study, leadership skills, religion, ethnicity, and even community service are taken into consideration before the decision to provide a student with this merit-based financial help is made.



About need-based financial aid…



It happens that some students feel unbelievable financial need all the time. This is why they try to submit the FAFSA as soon as possible and get an opportunity to be financially supported by the government. In this case, no competitions should take place because it sounds senseless to compete and clear up who has the worst financial position.



Need-based help plays a very important role in the educational processes. Many students, who are eager to study but deprived of the opportunities, get such chance and continue their education to enlarge their level of knowledge and become professionals in the chosen spheres.

Google Adsense - A Website Income

Many of us have websites and as a matter of course join the Google Adsense plan and place the appropriate script code on our web pages. Taking for granted that visitors will come to our web pages and quite happily click on these Google Adsense ads and consequentially we will make money.




However, having experimented with the placement of Google ads and reading as much information on the subject as possible there is far more to it than just putting the ad anywhere on your web page.



Positioning of the Goole Adsense script is critical and it is a proven fact that placing the ad at the top central position of your web page directly beneath your header banner and before your body text is a prime target area. Equally enough so is placing your Google Adsense ad on the top left position of your left sidebar? Both of these can result in you gaining a higher click through rate and a better CPM figure.



Just as important as the positioning of your ad is also the way it is presented and you should not just accept the default settings. It is far better to select the background colour of the ad to match the background colour of your web site and this also applies to the ads border colour.



Pay careful attention also to the Google Adsense link colours, if possible it is far more effective to match these colours to the same colour as you use for your main body text.



As with all things on the internet you really need to experiment with your website and try various configurations but follow these few simple rules and I think you will find a marked increase in your Google income will soon appear.

Real source to educate you to save yourself from google click fraud punishment

Many web site owners are getting their Google Adsense account terminated when they have done nothing wrong to deserve the punishment. Considering the money that they are getting from Adsense, they would certainly want to get back into it.

Considering the money to be made with Adsense, it is no wonder that they would want to get back into it. It is that same consideration why the Google Adsense click fraud is thought of and why many people are getting into it. Click fraud is the act of clicking on ads for the purpose of costing the advertiser money. It is simply the same as paying out cash for false leads. Many people website owners are aware of this fraud and are sharing the same sentiment that this is the one big problem that Adsense is facing. How do you prevent being involved in this fraud? Majority of web hosts are offering access logs. Once this is offered to you, it is necessary that you hand it over to Google as well. This allows them to look for any suspicious activity on your site. Problems like this are very serious and giving it to them is saying that you would want to help them in any way you can in solving the problem. It can also help if you have a click monitoring software. If you do not have one yet, you should try and get one. There is absolutely no major factor preventing you from having one because most of this software is free. As usual, all the information you have received should be turned over to Google. This is showing Google that you too are fighting against click frauds and is in no way a part of it. Study your server logs and watch for any activity that seems suspicious. Report anything that you may find odd, may it big or small thing. You may want to consider disabling ads for your own IP address and local geographic area. This will certainly prevent accidents and will not make Google mistake another user as you. You can do through a htaccess file. This will avoid Google mistaking as clicking on your own ads and be kicked out because of it. Keep your Adsense off on pop ups and pop unders. Your ads should not be displayed on content sites that promote illegal activity or tampering of the legal rights of other people or business. Included in this are the content that is considered adult and gambling ones. If you think that you may be breaking this rule, immediately remove your content or Adsense from the web page. Be truthful and confess up to Google about times when you might have clicked on your own as, whether accidentally or intentionally. Or the times when you have done something that is against the Terms of Service that they are implementing. Be honest about anything that you may have done that is wrong. Confessing is way better than Google learning about it eventually. It would mean eventual termination and no getting back what you have worked so hard for. Do not tell your family or friends about Adsense on your website. Chances are they may start clicking on them to help you make money without you knowing it. They may be doing more harm to you than help by trying it in the first place. If ever someone you know chanced upon your Adsense, make sure they understand that they cannot click on your ads under any circumstances. It would be wise to brief them on important things about Adsense and what not to do with them. Most pay per click networks have different measures in hand to protect website owners against click frauds. Other search engines can track more than 50 data points, IP address, browser’s information, user’s session info and pattern recognition. They also have “systems” available that detects fraud. Not to mention the specialized teams monitoring how things are going and helping advertisers stop click frauds. Google offers suggestion on how to avoid click fraud. Using “negative keywords” can be used to keep your Adsense showing on products and services that are in no way related to yours. Adding tracking URLs to your links so you can track the traffic coming from Google. If you want to know more about how to get success in Google Adsense Program or Adsense ready websites then you must choose adsenselover package and guide to make money on internet automatically by work at home easily day and night.or get success in affiliate marketing and learn the secrets of money making online with picmoney’s money empire guide. These are the best tested real legitimate online money making opportunities. Do not be caught in the Google click fraud. Be aware and be wary.

Learn the secret methods to boost your adsense earnings overnight

Most webmasters know that Adsense generates a sizeable source of additional advertising income. That is why most of them use it to go after high paying keywords. They have with them the lists that tells what the keywords are and have already used various methods of identifying them. And yet, after putting up these supposed-to-be high paying keywords into their pages, the money they expected to come rolling in is not really coming in.

What is it that they are doing wrong? Having the pages is with the proper keywords is one thing. But driving visitors to those pages is another matter and often the factor that is lacking. The thing is, to get visitors to your high paying keyword pages, you need to optimize your site navigation. Stop for a moment and think about how visitors are using your website. After a visitor has landed on a certain page, they have the tendency to click on another page that sounds interesting. They get there because of the other links that appears on a page that they initially landed on. This is site navigation. It is all about enabling visitors to move about your site. And one way of maximizing your Adsense earnings. A typical website have menu links on each page. The wording on these links is what grabs a visitor’s attention and gets them to click on one of the links that will take them to another page of that website. Links that have “free’ or “download” are oftentimes good attention-grabbers. This navigation logic can also be applied to driving traffic to your high paying pages. There are some websites that are getting a lot of traffic from search engines, but have low earnings. The trick is to try and use come cleverly labeled links to get the visitors off that pages and navigate them to the higher earning ones. This is one great way of turning real cheap clicks to real dollars. Before you begin testing if this same style will work for you and your website, you need to have two things. Something to track and compare and some high earning pages you want to funnel your site traffic to. An option is to select a few of your frequently visited pages. This is ensuring fast result to come by. Now, the next thing to do is think of ways to get visitors viewing a particular page to try and click on the link that will take them to your high earning pages. Come up with a catchy description for that link. Come up with a catchy and unique description for the link. Think of something that people do not get to see everyday. That will trigger their curiosity enough to try and see what that was all about. You can also use graphics to grab your readers’ attention. There is no limitation to what you can do to make your link noticeable. If you are after the success of your site, you will do everything it takes just to achieve that goal. Just be creative. As far as many Adsense advertisers are concerned, there are no written and unwritten laws to follow regarding what they write. Just as long as you do not overstep the guidelines of the search engines, then go for it. Also remember that it is all about location, location and location. Once the perfect attention grabbing description has been achieved, you have to identify the perfect spot on your page to position that descriptive link to your high paying page. There is nothing wrong with visiting other websites to see how they are going about maximizing their site navigation. “Hot pages” or “Most read” lists are very common and overly used already. Get to know the ones that many websites are using and do not try to imitate them. Another way of doing it is to try and use different texts on different pages. That way you will see the ones that work and what does not. Try to mix things around also. Put links on top and sometimes on the bottom too. This is how you go about testing which ones get more clicks and which ones are being ignored. Let the testing begin. Testing and tracking until you find the site navigation style that works best for you site. To Know More Visit Now Click here to Start Your Home Based Business Making Money with Adsense Ready made Website Online

The Digital Economy Bill

The Digital Economy Bill surfaced in 2009 during the Queen's Speech and has been the subject of much controversy since. It has mainly sparked rows with privacy groups over its proposals to increase spying on web users' activities in order to clamp down on any illegal actions.

One of the main offenses is copyright infringement, a form of internet abuse that targets people who illegally download music or films for free - with the punishment varying significantly between the range of offence. First time offenders may get fined or warned but, if the offence is repeated persistently, illegal web surfers could receive a complete cut off of their internet privileges.

The bill also proposes that the current Copyright, Designs and Patents Act of 1988 be amended to cover dealings with illicit recordings. At the moment, the wording of the Act is so that it mentions only 'dealings with illicit articles', which covers various forms of text but technically not recordings. The changes would mean that those who become involved with seeding and downloading such files on the web could be charged up to £50,000.

Internet Service Providers (ISPs) would be obliged to monitor their customers' activity on the web and to report suspicious net usage to the appropriate authority. If the ISP fails to comply with this demand, they could face a fine of £250,000. The bill also requests that all web content be regulated and proposes a rating system like the PEGI video game rating system be adopted to give web sites a stricter age restriction.

Another area where the government would be able to step in and intervene is the domain name registration space. This space is currently overseen by Nominet, an independent body comprised largely of ISPs whose registration model was so popular that it became the mould for other similar ventures worldwide.

The Digital Economy Bill has been met with a highly mixed reception. Critics have claimed that it is offensive in its expectation that the changes will boost Britain's digital economy and many consumer rights and privacy groups have slated its proposals to boost ISP monitoring of their customers.

Support hasn't been tremendous, with the UK's copyright society for artists DACS showing appreciation for the protection it would award its members and others showing support for the benefits that would be awarded to the community broadcasting sector.

ISPs appear to be the main contender to the bill as arguments such as the bill not directly addressing the problem and the course of action being inappropriate against offenders. Plus, with the countless users, hosting companies to work with and various other areas that ISPs would need to watch over, it is hardly a simple task to expect them to undertake to monitor all customer activity.

Learn Krav Maga And Mixed Martial Arts For Physical Wellness

The recent past has seen a substantial growth of mixed martial arts also called MMA. More and more people are showing interest in mixed martial arts and the number of people learning MMA has already gone to record levels. The reason is you don't have to learn only one type of self defence and being left in a state of total noobishness. When learning MMA, you are actually leaning many other martial arts simultaneously which is more beneficial to the one who is learning it.

MMA was started keeping in mind the real world scenarios where no weapon to defend oneself was not available and now it's considered just another self defence discipline like voxing, kick boxing karate etc. whether you want to learn mixed Martial Arts for physical fitness, self defence or competition, it's going to help you a lot in your personal life. Learning martial arts was once considered an aggressive act but over the years people have started understanding its benefits.

Parents all over the world enroll their children in martial arts Self Defence Courses thinking that it would help their children in many ways, but only a few children learn martial arts properly. The mistake parents do is they don't do prior research before enrolling and think that all martial arts courses are the same and forget the fact that the trainers are the most important when choosing self defence classes. A who is bogged down to the same kind of repetitive training will certainly bore the kids and they will quickly lose interest in learning self defence. A good trainer is always innovative, cool and tough to make the children actively take part in classes.

Mixed martial art training allows one to learn and perform a wide variety techniques from different martial arts so that the learner learns hundreds of combat movements which will be very helpful both for self defence and competitions. Mixed martial arts encompasses most of the traditional and non traditional self defence techniques and the seasoned person has an edge in any combat. When learning MMA, you are actually improving your physical and mental fitness to a greater level as it challenges your body more than any regular exercises. The one who learns martial arts self defense develops better cardio vascular and muscular endurance and stamina.

The Benefits Of Cardio Exercise

Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective to burn off more body fat.

When scientists first discovered that during intensive exercises, your body burns glycogen, which is a form of stored carbohydrates that are stored in your liver and muscles for energy. During low intensity exercises, your body will burn a lot of

fat.

If your wondering whether or not it works, the answer is no because there are so many obese people still around. Even though they are working out with low intensity routines, it still makes you wonder how it can be.

The scientists were right when they said the human body burns more body fat during low intensity exercises like walking or swimming. During a high intensity exercise such as running, the body will burn a lot more calories. Even if some of the calories burnt are from glycogen, there are still many fat calories burned as well.

To put the icing on the cake, when your store of glycogen gets low, the carbohydrates from your food you eat will later get converted into glycogen to fill up the store and won't be

converted to body fat when they are left unused for energy.

High intensity cardio exercise will juice up your metabolism even after you have completed your workout. What this means, is that your body will continue to burn body fat hours after you have left the gym. This effect is nearly non existent in low intensity cardio or aerobic workout. Accumulatively, your body will burn up more and more calories during and after you have finished a high intensity cardio exercise that it will with

low intensity.

You can inject high intensity exercises into your cardio workout by introducing some interval

training. You can walk for 5 minutes or so, then break into some jogging for another 5 minutes or so. Then, walk briskly again until you have caught your breath and then sprint for a minute

before you walk again. From this point, simply alternate your running and walking for the

next 15 minutes until you are finished.

One of the best things about cardio is the more you do it, the more energy you'll have. Cardio

will help you to burn calories, although its more useful for keeping your energy levels high.

If you've never tried cardio before, you should give it a shot. If you like to exercise, you'll

find cardio the best way to boost your energy and keep in top shape. If you are just starting out, you'll want to go slow and keep your cardio exercise in track - as it is very easy to over

exert yourself.